Today feels like a stuff-your-face kind of day. Haven't had those in a while. Eh, it's deserved.
On the plus side, my tendons are finally feeling much better after having to take a break for nearly a week. I can't wait to go running tomorrow!
Diet Calendar Entries for 03 March 2014:
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2164 kcal
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Fat: 86.43g | Prot: 108.41g | Carb: 267.64g.
Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Jimmy Dean Turkey Sausage Links, Apples, Bananas, Scrambled Egg. Lunch: Fiber One Protein Bars - Coconut Almond. Dinner: Chicken Breast, Potatoes (Flesh Without Skin, Without Salt, Boiled), Butternut Winter Squash. Snacks/Other: Ghirardelli Chocolate Intense Dark Citrus Sunset 60%, Garelick Farms TruMoo Chocolate 1% Lowfat Milk, Calbee Snapea Crisps, Sunshine Cheez-It Grooves, Ghirardelli Chocolate Intense Dark Citrus Sunset 60%. more...
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2115 kcal
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Activities & Exercise:
Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 5 hours and 10 minutes, Housework - 35 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Desk Work - 5 hours, Resting - 7 hours and 45 minutes. more...
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