Weigh In record (no journal entry) for 10 March 2021
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201.0 lb
Lost so far: 5.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1305 kcal
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Fat: 40.90g | Prot: 69.20g | Carb: 180.52g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Reese's Peanut Butter Egg, Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Marketside 12" Five Cheese Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 4.9 lb a week
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 Comments
10 Mar 21 by member: ruthe1213
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10 Mar 21 by member: mountainman2
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11 Mar 21 by member: Augusta888
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Thanks so much! It’s up and down inflammation. I’m going to get my infusions back for SLE Lupus. Thanks again!
11 Mar 21 by member: oceanladyjulia
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