smartin585's Journal, 22 January 2011

Worried about my weigh in tomorrow..I cheated and weighed in today and was 198...yes I gained a pound this week....grrrr. Granted I haven't worked out in a couple of days...I've still been eating right and stopped starving myself. That shouldn't cause me to gain weight?!?! I looked and I was negative 1000- 1500 cals everyday...meaning I should lose at the very least a pound this week...NOT GAIN one!! Maybe my body is just trying to get back on track after that crazy protein diet. But that scale better not keep moving towards 200!!!

Diet Calendar Entry for 22 January 2011:
1008 kcal Fat: 32.78g | Prot: 136.77g | Carb: 37.85g.   Breakfast: v8, great value pizza sauce, kraft fat free cheese, kraft fat free cheese, hormel turkey pepperoni. Dinner: sashimi, sashimi, sashimi. Snacks/Other: naturally more, pink lady apple. more...

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