|
Ok so this is day two of being back in the game...feeling good and picturing myself in a happier, fitter place.
Diet Calendar Entries for 21 January 2011:
|
656 kcal
|
Fat: 1.71g | Prot: 20.98g | Carb: 140.43g.
Breakfast: V-8 100% Vegetable Juice (11.5 oz). Lunch: pace chunky salsa, rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: banana. Snacks/Other: apple. more...
|
|
5944 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mclite001's weight history
|