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It is the beginning of a new year and as usual, I plan to low my weight.
Tough, this year is different. My cholesterol is too high and my % body fat is high.
I am just 31 and I have a son. If I want to enjoy him, and even have more kids I cannot continue like that. Finally, I will go to cancu,I would like to feel comfortable in swimsuit.
So this year I will take it more seriously and I will keep my goals in mind.
Diet Calendar Entry for 21 January 2011:
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599 kcal
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Fat: 13.13g | Prot: 22.35g | Carb: 103.33g.
Breakfast: milk, apple. Lunch: chine. Dinner: lettuce, tomato, chicken, tortilla. Snacks/Other: milk. more...
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