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Weight History
showing entries 1 to 4 of 4
04 February 2011
Weigh-in:
152.0 lb
lost so far:
1.0 lb
still to go:
7.0 lb
Diet followed poorly
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losing 1.0 lb a week
21 January 2011
It is the beginning of a new year and as usual, I plan to low my weight.
Tough, this year is different. My cholesterol is too high and my % body fat is high.
I am just 31 and I have a son. If I want to enjoy him, and even have more kids I cannot continue like that. Finally, I will go to cancu,I would like to feel comfortable in swimsuit.
So this year I will take it more seriously and I will keep my goals in mind.
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21 January 2011
first day on a diet and regular exercise
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
21 January 2011
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
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Lud's weight history
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