Weigh In record (no journal entry) for 02 March 2021
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190.0 lb
Lost so far: 19.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1443 kcal
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Fat: 77.33g | Prot: 71.22g | Carb: 105.04g.
Breakfast: Erdnussbutter, Harry Dinkel Sandwich, Erdbeeren. Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker, Harry Dinkelbrot mit Sonnenblumenkernen. Dinner: Burger King Big King XXL. more...
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losing 2.1 lb a week
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Unbekanntxy's weight history
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