Tammy39's Journal, 20 January 2011

cheated again!

Diet Calendar Entries for 20 January 2011:
689 kcal Fat: 33.79g | Prot: 24.75g | Carb: 75.94g.   Breakfast: banana. Lunch: mini houmous snack, rice cake, cauliflower, carrot, broccoli. Dinner: Sliced Mild Cheddar Cheese, stir fry. Snacks/Other: sesame bar with honey, lemon. more...
2371 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 45 minutes, Driving - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Sleeping - 7 hours and 30 minutes. more...

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