| March 2011 |
| Thu 24th: |
722
|
90%
|
fat: 11.77g |
| |
protein: 32.98g |
| |
carbs: 119.74g |
|
2247
|
 1525
|
| Tue 22nd: |
526
|
66%
|
fat: 21.27g |
| |
protein: 14.53g |
| |
carbs: 72.98g |
|
2427
|
1901
|
| Mon 21st: |
-
|
-
|
|
2247*
|
-
|
| February 2011 |
| Tue 8th: |
679
|
85%
|
fat: 29.14g |
| |
protein: 28.49g |
| |
carbs: 76.31g |
|
2247
|
1568
|
| Thu 3rd: |
207 *
|
26%
|
fat: 13.15g |
| |
protein: 3.76g |
| |
carbs: 19.46g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
1341 *
|
168%
|
fat: 67.61g |
| |
protein: 54.61g |
| |
carbs: 132.95g |
|
-
|
-
|
| Thu 20th: |
689
|
86%
|
fat: 33.79g |
| |
protein: 24.75g |
| |
carbs: 75.94g |
|
2371
|
1682
|
| Wed 19th: |
1289
|
161%
|
fat: 36.98g |
| |
protein: 38.79g |
| |
carbs: 207.14g |
|
2262
|
973
|
| Tue 18th: |
1678
|
210%
|
fat: 35.55g |
| |
protein: 48.98g |
| |
carbs: 203.21g |
|
2277
|
599
|
| Mon 17th: |
890
|
111%
|
fat: 39.20g |
| |
protein: 68.69g |
| |
carbs: 64.28g |
|
2277
|
1387
|
| Sun 16th: |
1240
|
155%
|
fat: 47.10g |
| |
protein: 42.00g |
| |
carbs: 156.00g |
|
2274
|
1034
|
| Sat 15th: |
1051
|
131%
|
fat: 10.79g |
| |
protein: 6.29g |
| |
carbs: 40.95g |
|
3279
|
2228
|
| Fri 14th: |
908
|
114%
|
fat: 47.32g |
| |
protein: 36.00g |
| |
carbs: 89.53g |
|
2277
|
1369
|
| Thu 13th: |
1022
|
128%
|
fat: 32.91g |
| |
protein: 59.23g |
| |
carbs: 123.26g |
|
2292
|
1270
|
| Wed 12th: |
852
|
106%
|
fat: 26.12g |
| |
protein: 63.23g |
| |
carbs: 90.58g |
|
2292
|
1440
|
| Tue 11th: |
768
|
96%
|
fat: 19.72g |
| |
protein: 51.56g |
| |
carbs: 97.10g |
|
2381
|
1613
|
| Mon 10th: |
1064
|
133%
|
fat: 30.30g |
| |
protein: 91.70g |
| |
carbs: 104.39g |
|
2381
|
1317
|
| Sun 9th: |
1667
|
208%
|
fat: 60.88g |
| |
protein: 61.33g |
| |
carbs: 169.98g |
|
2058
|
391
|
| Sat 8th: |
946
|
118%
|
fat: 43.56g |
| |
protein: 42.74g |
| |
carbs: 84.17g |
|
1825*
|
879
|
| Fri 7th: |
800
|
100%
|
fat: 22.83g |
| |
protein: 24.60g |
| |
carbs: 121.88g |
|
2381
|
1581
|
| Thu 6th: |
736
|
92%
|
fat: 13.46g |
| |
protein: 29.26g |
| |
carbs: 126.09g |
|
2381
|
1645
|
