vibo69's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014

152.1 lb Lost so far: 4.4 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2014:

955 kcal

Fat: 39.49g | Prot: 128.60g | Carb: 12.06g. Breakfast: Chleb Wieloziarnisty, Flaczki. Lunch: Flaczki. more...

1681 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.3 lb a week


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vibo69's weight history