Weigh In record (no journal entry) for 21 February 2014
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296.0 lb
Lost so far: 6.0 lb.
Still to go: 111.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2014:
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1155 kcal
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Fat: 22.00g | Prot: 105.00g | Carb: 125.00g.
Breakfast: Monster Beverage Zero Ultra, yoplait Light yogurt -- Coconut Cream Pie with graham cracker crumbs. Lunch: Rip It Citrus X Sugar Free (Can), Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: Chick-fil-A Buffalo Sauce, Kraft 100% Grated Parmesan Cheese, Harvestland Chicken Breast (4 oz). Snacks/Other: Edy's Fruit Bars - Tangerine, PowerBar Performance Energy Oatmeal Raisin, Hy-Vee Light Mayonnaise, Hy-Vee Chunk Light Premium Tuna in Water. more...
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