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ManOfKnight
ManOfKnight
Joined October 2013
Posts
20
Following
4
Followers
5
Weight History
Start Weight
296.0 lb
Lost so far:
2.0 lb
Current Weight
294.0 lb
Performance:
losing 5.0 lb a week
Goal Weight
190.0 lb
Still to go:
104.0 lb
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ManOfKnight's Weight History
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ManOfKnight's Latest Member Challenges
29
Turn UP June with Two A Days
status:
Completed
ended:
30 Jun 14
view progress
36
Lose 8 kgs in 4 months
status:
Completed
ended:
24 Aug 14
view progress
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Following
chipmanfu
only visible to followers
slothtyler
last weighin:
steady
c_mckinney
last weighin:
losing 1.2 lb a week
dan_themachine_hurd
last weighin:
steady
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ManOfKnight's Recent Food & Exercise
2 servings Shin Black
2 servings Dunkin' Donuts Glazed Donut
2 servings Monster Beverage Zero Ultra
Walking (moderate) - 3/mph
Weight Training (moderate)
Exercise machine (slow)
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ManOfKnight's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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