| July 2014 |
| Mon 7th: |
980 *
|
31%
|
fat: 44.00g |
| |
protein: 16.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
280 *
|
9%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 29th: |
1466 *
|
46%
|
fat: 77.00g |
| |
protein: 124.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 28th: |
1079 *
|
34%
|
fat: 45.43g |
| |
protein: 114.32g |
| |
carbs: 56.06g |
|
-
|
-
|
| Thu 8th: |
250 *
|
8%
|
fat: 1.27g |
| |
protein: 10.50g |
| |
carbs: 55.21g |
|
-
|
-
|
| Wed 7th: |
1590 *
|
50%
|
fat: 66.49g |
| |
protein: 80.60g |
| |
carbs: 181.45g |
|
-
|
-
|
| Tue 6th: |
1351 *
|
42%
|
fat: 41.28g |
| |
protein: 126.95g |
| |
carbs: 112.95g |
|
3897*
|
 2546
|
| Mon 5th: |
370 *
|
12%
|
fat: 7.00g |
| |
protein: 50.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
370 *
|
12%
|
fat: 11.87g |
| |
protein: 4.29g |
| |
carbs: 66.90g |
|
-
|
-
|
| Mon 14th: |
490 *
|
15%
|
fat: 7.00g |
| |
protein: 62.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 8th: |
1120 *
|
35%
|
fat: 78.00g |
| |
protein: 34.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 7th: |
260 *
|
8%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
622 *
|
19%
|
fat: 15.00g |
| |
protein: 44.00g |
| |
carbs: 73.85g |
|
-
|
-
|
| Thu 27th: |
620 *
|
19%
|
fat: 14.00g |
| |
protein: 41.50g |
| |
carbs: 75.50g |
|
-
|
-
|
| Wed 26th: |
1292 *
|
40%
|
fat: 30.16g |
| |
protein: 93.49g |
| |
carbs: 151.50g |
|
3849*
|
2557
|
| Tue 25th: |
885 *
|
28%
|
fat: 25.50g |
| |
protein: 36.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 24th: |
1380 *
|
43%
|
fat: 47.50g |
| |
protein: 80.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sun 23rd: |
1150 *
|
36%
|
fat: 59.50g |
| |
protein: 75.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sat 22nd: |
2410 *
|
75%
|
fat: 92.50g |
| |
protein: 86.00g |
| |
carbs: 320.00g |
|
3273*
|
863
|
| Fri 21st: |
1155
|
36%
|
fat: 22.00g |
| |
protein: 105.00g |
| |
carbs: 125.00g |
|
-
|
-
|
