Weigh In record (no journal entry) for 25 February 2021
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191.6 lb
Lost so far: 17.9 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1001 kcal
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Fat: 34.58g | Prot: 38.33g | Carb: 127.22g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Harry Dinkelbrot mit Sonnenblumenkernen. Lunch: Rügenwalder Mühle Vegetarische Mühlen Salami Min!S, Grafschafter Laugenbrezel. Dinner: Homann Hamburger Sauce, Harry Dinkel Toastbrötchen, Rügenwalder Mühle Vegetarische Mühlen Würstchen. Snacks/Other: Alpro Pudding Dunkle Schokolade, K-Bio Agavendicksaft, Erdbeeren. more...
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losing 2.3 lb a week
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Unbekanntxy's weight history
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