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I am excited that I have done 3 days of my ab work for my challenge already this week. If I keep it up I may get an extra day or two in! :)
Diet Calendar Entries for 19 January 2011:
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1111 kcal
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Fat: 47.22g | Prot: 51.89g | Carb: 128.23g.
Breakfast: country crock spread, english muffin fiber. Lunch: potato chips, chicken caesar wrap. Dinner: chicken caesar wrap, potato chips. Snacks/Other: grapes, clementine. more...
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1746 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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