Weigh In record (no journal entry) for 24 February 2021
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180.8 lb
Lost so far: 39.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1157 kcal
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Fat: 23.22g | Prot: 65.98g | Carb: 162.05g.
Lunch: Canderel Tabletten, Koffie, AH Muesli Fruit en Noten, Everyday Magere Melk. Dinner: Boni Muesli met 45% Fruit, Noten, Zaden en Pitten, Boni Fruitcocktail op Lichte Siroop, Imperial Vanillesuiker, AH Chiazaad, Colruyt Everyday Magere Platte Kaas. Snacks/Other: Fanta Zero Orange, Harde Snoepjes. more...
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steady weight
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bloemmeke's weight history
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