Weigh In record (no journal entry) for 22 February 2021
|
134.0 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2021:
|
363 kcal
|
Fat: 11.58g | Prot: 34.10g | Carb: 31.86g.
Lunch: Banana, Ovo Cozido, Camarão, Alface de Folha Verde. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicaxana's weight history
|