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I am having a heck of a time eating enough food. Dinner tends to be small because I really did not want to have lunch but know I need to eat all 3 meals. Not sure if it is because I am drinking a lot of water or what.
Diet Calendar Entries for 17 January 2011:
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1750 kcal
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Fat: 123.84g | Prot: 120.96g | Carb: 41.91g.
Breakfast: Garlic and Ginger Beef Curry, splenda, coffee. Lunch: peper jack cheese, sour cream, salsa, pork ground, egg. Dinner: green beans, pork rinds, Creamed Spinach. Snacks/Other: Atkins Advantage , atkins shake. more...
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2578 kcal
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Activities & Exercise:
Housework - 10 minutes, yoga (Wii) - 24 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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 Comments
I should say eat enough net carbs.
17 Jan 11 by member: samanthakayee
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when i was on atkins a long time ago, i also found it hard to get my calories in. i think it's the protein that keeps you full!
18 Jan 11 by member: Kyley619
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Oh I am sure lol but its nice to be full hehe
18 Jan 11 by member: samanthakayee
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