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Today I went grocery shopping and decided I'm going to eat soup and a sandwich for lunch every day this week. That way, i know how many points I'm getting. And breakfast is cereal and fruit. I probably won't lose at the weigh-in Monday but I know I'm making good changes that will help me the following weeks!
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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steady weight
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