Weigh In record (no journal entry) for 07 February 2021
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201.2 lb
Lost so far: 14.4 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1762 kcal
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Fat: 122.27g | Prot: 95.23g | Carb: 63.27g.
Breakfast: Dole Frozen Strawberries, Tillamook Sharp Cheddar Cheese, Campbell's Cream of Mushroom Soup, Light or Lite Cream Cheese Spread, Tyson Foods Boneless Skinless Chicken Breasts, Kroger Sharp Cheddar Shredded Cheese, Kroger Sharp Cheddar Shredded Cheese, Fried Egg, Great Value Maple Flavored Pork Sausage Patty. Lunch: Kroger Sharp Cheddar Shredded Cheese, Dole Frozen Strawberries, Fried Egg, Kroger Sharp Cheddar Shredded Cheese, Dole Frozen Strawberries, Fried Egg. more...
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gaining 0.1 lb a week
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