vibo69's Journal, 08 February 2014

154.1 lb Lost so far: 2.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 80.59g | Prot: 62.14g | Carb: 84.98g.   Breakfast: Vifon Zupa Chińska. Lunch: Chleb Biały, Jajko Sadzone, Nasze Smaki Kiełbasa Śląska. Snacks/Other: Hamburger w Bułce, Suszone Ziarna Słonecznika. more...

1703 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...