Talelia's Journal, 04 February 2021

I felt like I was starving drinking that protein drink at lunch. I ate a few broken tortilla chips I had left. I guess it will take time to get used to trying to drink them a few times a week. I don’t like the artificial sweet taste. I don’t drink much soda and won’t drink diet soda again. I do drink a lot of water. I guess I will see what happens!!

Diet Calendar Entry for 04 February 2021:
1526 kcal Fat: 48.32g | Prot: 99.03g | Carb: 186.74g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Atkins Muffin in A Minute, 2% Fat Milk, Bear Naked Fit Granola - Triple Berry Crunch. Lunch: Kroger Tortilla Rounds, Premier Nutrition High Protein Shake - Chocolate. Dinner: Chipotle Mexican Grill Steak Salad. Snacks/Other: Cuties Clementines. more...

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Comments 
I do not think you have to drink protein drinks if you do not want to 
04 Feb 21 by member: liv001

     
 

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