| May 2024 |
| Fri 3rd: |
622 *
|
33%
|
fat: 20.81g |
| |
protein: 19.05g |
| |
carbs: 94.42g |
|
-
|
-
|
| Wed 1st: |
1144 *
|
60%
|
fat: 63.39g |
| |
protein: 52.05g |
| |
carbs: 95.83g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
992 *
|
52%
|
fat: 40.81g |
| |
protein: 37.05g |
| |
carbs: 123.42g |
|
-
|
-
|
| Mon 29th: |
324 *
|
17%
|
fat: 23.24g |
| |
protein: 12.83g |
| |
carbs: 17.16g |
|
-
|
-
|
| Fri 26th: |
934 *
|
49%
|
fat: 32.43g |
| |
protein: 36.53g |
| |
carbs: 124.88g |
|
-
|
-
|
| Thu 25th: |
250 *
|
13%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 23rd: |
564 *
|
30%
|
fat: 22.81g |
| |
protein: 25.80g |
| |
carbs: 68.42g |
|
-
|
-
|
| Sat 20th: |
442 *
|
23%
|
fat: 21.78g |
| |
protein: 5.20g |
| |
carbs: 53.76g |
|
-
|
-
|
| Wed 17th: |
396 *
|
21%
|
fat: 23.99g |
| |
protein: 14.41g |
| |
carbs: 31.39g |
|
-
|
-
|
| Tue 16th: |
396 *
|
21%
|
fat: 23.49g |
| |
protein: 14.41g |
| |
carbs: 31.39g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
267 *
|
14%
|
fat: 13.69g |
| |
protein: 18.08g |
| |
carbs: 16.77g |
|
-
|
-
|
| Thu 21st: |
916 *
|
48%
|
fat: 43.78g |
| |
protein: 55.32g |
| |
carbs: 76.01g |
|
-
|
-
|
| Wed 20th: |
739 *
|
39%
|
fat: 40.90g |
| |
protein: 27.39g |
| |
carbs: 67.70g |
|
-
|
-
|
| Mon 18th: |
414 *
|
22%
|
fat: 28.97g |
| |
protein: 27.29g |
| |
carbs: 11.38g |
|
-
|
-
|
| Thu 14th: |
377 *
|
20%
|
fat: 26.78g |
| |
protein: 26.76g |
| |
carbs: 4.56g |
|
-
|
-
|
| Wed 13th: |
1096 *
|
58%
|
fat: 82.15g |
| |
protein: 30.69g |
| |
carbs: 69.51g |
|
-
|
-
|
| Tue 12th: |
596 *
|
31%
|
fat: 38.87g |
| |
protein: 33.34g |
| |
carbs: 24.48g |
|
-
|
-
|
| Fri 8th: |
411 *
|
22%
|
fat: 25.82g |
| |
protein: 29.56g |
| |
carbs: 15.74g |
|
-
|
-
|
| Thu 7th: |
509 *
|
27%
|
fat: 24.47g |
| |
protein: 21.79g |
| |
carbs: 49.38g |
|
-
|
-
|
| Wed 6th: |
987 *
|
52%
|
fat: 51.57g |
| |
protein: 35.74g |
| |
carbs: 110.31g |
|
-
|
-
|
