Weigh In record (no journal entry) for 03 February 2021
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203.7 lb
Lost so far: 21.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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2061 kcal
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Fat: 133.15g | Prot: 188.96g | Carb: 10.11g.
Breakfast: Egg. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Heinz Tomato Ketchup, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Olive Oil. more...
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losing 0.2 lb a week
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P-U-N-X's weight history
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