Jellybean35's Journal, 12 January 2011

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Weigh In record (no journal entry) for 12 January 2011

249.1 lb Lost so far: 5.9 lb. Still to go: 99.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2011:

315 kcal

Fat: 8.84g | Prot: 16.15g | Carb: 43.70g. Breakfast: Gingerbread Latte (Tall). Lunch: Chicken with Rice Soup (Canned, Condensed), Unsweetened Iced Tea. more...

3049 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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Jellybean35's Journal, 12 January 2011

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