Jellybean35 - Member

Jellybean35

Joined December 2010

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Weight History

Start Weight

255.0 lb

Lost so far: 2.7 lb

Current Weight

252.3 lb
Performance: losing 3.1 lb a week

Goal Weight

150.0 lb

Still to go: 102.3 lb

Jellybean35's Weight History

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g

Delicious and filling salmon cakes that are sure to please.

cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g

An awesome easy salsa.

cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g

A low fat hearty seafood casserole.

cals: 156kcal | fat: 5.37g | carbs: 1.51g | prot: 23.81g

Tasty pork tenderloin with a fantastic mix of spices.

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

view complete cookbook

	1 serving Kwik Trip Glazers Donut
	1 cup 2% Fat Milk
	1 serving American Breakfast Frosted Flakes
	Treadmill
	Desk Work
	Dance (fast step, aerobic)