Jellybean35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 30th: 190 * 9%
fat: 7.00g
|
protein: 3.00g
|
carbs: 28.00g
- -
Sat 27th: 222 * 10%
fat: 4.81g
|
protein: 9.05g
|
carbs: 34.42g
- -
Fri 26th: 1502 * 68%
fat: 68.81g
|
protein: 41.05g
|
carbs: 187.42g
- -
Thu 25th: 850 * 39%
fat: 40.28g
|
protein: 38.89g
|
carbs: 83.56g
- -
Wed 24th: 3273 * 149%
fat: 142.04g
|
protein: 114.32g
|
carbs: 397.78g
- -
Tue 23rd: 2521 * 115%
fat: 116.81g
|
protein: 111.80g
|
carbs: 275.17g
- -
Mon 22nd: 1096 * 55%
fat: 40.81g
|
protein: 66.09g
|
carbs: 119.75g
- -
Sun 21st: 2041 * 102%
fat: 99.49g
|
protein: 101.82g
|
carbs: 187.37g
- -
Sat 20th: 1634 * 82%
fat: 60.61g
|
protein: 69.10g
|
carbs: 206.84g
3668*  2034
Fri 19th: 2236 * 112%
fat: 95.00g
|
protein: 85.06g
|
carbs: 275.00g
- -
Thu 18th: 1645 * 82%
fat: 64.63g
|
protein: 75.37g
|
carbs: 200.78g
3303*  1658
Wed 17th: 1213 * 55%
fat: 50.11g
|
protein: 73.57g
|
carbs: 123.77g
3303*  2090
February 2011
Sat 5th: 354 * 15%
fat: 9.81g
|
protein: 12.53g
|
carbs: 54.01g
- -
January 2011
Sun 30th: 584 * 25%
fat: 32.46g
|
protein: 34.92g
|
carbs: 34.53g
3375*  2791
Fri 28th: 204 * 9%
fat: 7.00g
|
protein: 10.04g
|
carbs: 28.33g
- -
Mon 24th: 1003 * 44%
fat: 34.76g
|
protein: 48.95g
|
carbs: 134.47g
- -
Fri 21st: 580 * 25%
fat: 16.90g
|
protein: 24.04g
|
carbs: 86.77g
- -
Thu 20th: 872 * 38%
fat: 52.00g
|
protein: 34.50g
|
carbs: 65.50g
- -
Wed 19th: 1182 * 51%
fat: 59.67g
|
protein: 50.42g
|
carbs: 111.63g
- -
Mon 17th: 1185 * 52%
fat: 33.75g
|
protein: 51.95g
|
carbs: 173.11g
- -

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