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Was going really well throughout the week. Friday and Saturday were blowouts with celebration drinks....far too many. 🙃
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217.2 lb
Lost so far: 4.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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150 kcal
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Fat: 10.00g | Prot: 2.00g | Carb: 15.00g.
Breakfast: Skinny Pop Popcorn. more...
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losing 5.6 lb a week
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