| August 2023 |
| Mon 21st: |
649 *
|
43%
|
fat: 14.84g |
| |
protein: 26.35g |
| |
carbs: 103.07g |
|
-
|
-
|
| Tue 15th: |
1363 *
|
91%
|
fat: 38.59g |
| |
protein: 57.36g |
| |
carbs: 191.59g |
|
2534*
|
 1171
|
| Mon 14th: |
1160 *
|
77%
|
fat: 32.69g |
| |
protein: 55.61g |
| |
carbs: 164.93g |
|
2617*
|
1457
|
| Sun 13th: |
1098 *
|
73%
|
fat: 34.56g |
| |
protein: 73.60g |
| |
carbs: 126.68g |
|
2798*
|
1700
|
| July 2023 |
| Thu 13th: |
1625 *
|
108%
|
fat: 66.75g |
| |
protein: 59.12g |
| |
carbs: 191.05g |
|
-
|
-
|
| October 2022 |
| Thu 13th: |
517 *
|
34%
|
fat: 8.06g |
| |
protein: 16.26g |
| |
carbs: 88.90g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
1348 *
|
90%
|
fat: 59.28g |
| |
protein: 36.70g |
| |
carbs: 171.66g |
|
-
|
-
|
| Sat 17th: |
350 *
|
23%
|
fat: 7.89g |
| |
protein: 6.49g |
| |
carbs: 62.77g |
|
-
|
-
|
| Wed 14th: |
1123 *
|
75%
|
fat: 31.50g |
| |
protein: 28.96g |
| |
carbs: 173.77g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
869 *
|
58%
|
fat: 24.46g |
| |
protein: 33.32g |
| |
carbs: 121.37g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
243 *
|
16%
|
fat: 3.90g |
| |
protein: 9.20g |
| |
carbs: 40.25g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
706 *
|
47%
|
fat: 24.70g |
| |
protein: 33.30g |
| |
carbs: 84.80g |
|
-
|
-
|
| Thu 10th: |
265 *
|
18%
|
fat: 2.67g |
| |
protein: 12.62g |
| |
carbs: 43.21g |
|
-
|
-
|
| Tue 8th: |
1485 *
|
99%
|
fat: 79.24g |
| |
protein: 58.70g |
| |
carbs: 86.42g |
|
2738*
|
1253
|
| Mon 7th: |
1626 *
|
108%
|
fat: 27.36g |
| |
protein: 98.22g |
| |
carbs: 244.31g |
|
-
|
-
|
| Sun 6th: |
810 *
|
54%
|
fat: 19.13g |
| |
protein: 45.54g |
| |
carbs: 116.89g |
|
-
|
-
|
| Sat 5th: |
1380 *
|
86%
|
fat: 66.50g |
| |
protein: 59.10g |
| |
carbs: 132.40g |
|
-
|
-
|
| Fri 4th: |
1565 *
|
98%
|
fat: 54.16g |
| |
protein: 127.35g |
| |
carbs: 136.50g |
|
-
|
-
|
| Thu 3rd: |
1391 *
|
87%
|
fat: 36.20g |
| |
protein: 48.43g |
| |
carbs: 109.94g |
|
-
|
-
|
| Wed 2nd: |
1300 *
|
81%
|
fat: 41.11g |
| |
protein: 49.83g |
| |
carbs: 185.23g |
|
2911*
|
1611
|
