Francisca Essel's Journal, 18 January 2021


Diet Calendar Entry for 18 January 2021:
1295 kcal Fat: 50.11g | Prot: 111.00g | Carb: 117.40g.   Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Quest Protein Chips Loaded Taco. Dinner: Tea with Milk and Sugar, Heinz Tomato Ketchup, Chick-fil-A Cool Chicken Wrap. Snacks/Other: Market Pantry Frozen Mixed Berries, Air Fryer French Fries, Planters Dry Roasted Peanuts, Bananas . more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Francisca Essel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.