Tidygirl's Journal, 23 January 2014

Why is it such a struggle to go to the gym ????

Diet Calendar Entry for 23 January 2014:
1092 kcal Fat: 38.09g | Prot: 64.23g | Carb: 123.79g.   Breakfast: Andrew & Everett Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Egg White, Egg, Coffee with Cream, Coffee. Lunch: Publix Large Shrimp, Near East Roasted Garlic & Olive Oil Pearled Couscous. Dinner: Cabot 50% Light Cheddar Shredded Cheese, Sour Cream, Sour Cream, Baked Potato (Peel Not Eaten), Bacon, Broccoli. Snacks/Other: Coffee with Cream, Zachary Thick Mints, Coffee with Cream. more...

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I think sometimes our motivation is high and it's easy and other times it is like pulling teeth. I have been forcing myself to workout all week. I feel so much better after I am done. It's just getting that initial oooomph to go.  
23 Jan 14 by member: Suzi161

     
 

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