Weigh In record (no journal entry) for 21 January 2014
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203.6 lb
Lost so far: 6.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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260 kcal
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Fat: 5.00g | Prot: 18.00g | Carb: 34.00g.
Lunch: Progresso Rich & Hearty Savory Beef Barley Vegetable Soup. more...
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losing 2.2 lb a week
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