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Elliebob123
Elliebob123
Joined February 2013
Posts
67
Following
1
Followers
3
Weight History
Start Weight
183.0 lb
Lost so far:
0 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
33.0 lb
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Elliebob123's Weight History
view Elliebob123's complete history
Elliebob123's Latest Member Challenges
421
7lbs off in month of March
status:
Completed
ended:
05 Apr 13
view progress
120
A Gallon A Day
status:
Completed
ended:
11 Mar 13
view progress
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Following
Laura Hendrick
last weighin:
steady
Elliebob123's Cookbook
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 181kcal | fat: 14.54g | carbs: 9.18g | prot: 5.60g
Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
view complete cookbook
Elliebob123's Latest Posts
Staying Motivated with Pain
I have recently started having bad foot pain. Especially my right heel. I have been dieting pretty good but have not started exercise yet because of the pain. These replies sound like good reason for me to start walking. Maybe the foot pain will go away. I hope!
posted
04 Mar 2013, 21:04
Elliebob123 has submitted 1 post
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Elliebob123's Recent Food & Exercise
2 servings So Delicious Almond Plus Almond Milk
1 1/2 cups chopped Collards
1
medium
Bananas
Housework
Desk Work
Yard Work (gardening)
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