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rixelvis
Journal
07 Jan 11
rixelvis's Journal, 07 January 2011
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Weigh In record (no journal entry) for 07 January 2011
201.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2011:
2203 kcal
Fat: 102.21g | Prot: 75.55g | Carb: 115.00g.
Breakfast:
fiber one chewy bar.
Lunch:
Salad ranch Dressing, Dinner Salad.
Dinner:
ranch dressing, Garlic French Fries, Wings over Buffalo.
Snacks/Other:
Bud Light Lime.
more...
2221 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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