rixelvis's Journal, 05 January 2011

201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

---

2596 kcal

Fat: 132.45g | Prot: 95.13g | Carb: 168.45g.   Breakfast: fiber one chewy bar. Lunch: Dirty Rice, Pappadeaux blackened catfish. Dinner: Beef Fajita, grilled chicken, Corona Light, Chips and Queso, Frozen Margarita. more...

2221 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...