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Beginning to get back on the bandwagon after lots of indulgence in the holidays! (particularly beer!)
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233.2 lb
Lost so far: 5.3 lb.
Still to go: 67.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2011:
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2291 kcal
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Fat: 64.90g | Prot: 51.20g | Carb: 353.08g.
Breakfast: bread, margarine, marmalade, Peppermint Dairy Milk Chocolate. Lunch: parmesan cheese, Noodles 99% Fat free. Snacks/Other: honey, Carlton Cold bottle 375ml, tomato sauce, Noodles 99% Fat free, parmesan cheese, sultanas, Walnuts, Cheese & Onion Chips, margarine, white bread. more...
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gaining 0.7 lb a week
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