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Hello my FS friends. I did not go private, there was some sort of FS malfunction and suddenly I had zero followers. Now, I know I have not been staying on task much the last two months, but I found it difficult to believe that you had all given up on me at the same time, so I contacted FS and am waiting to hear from them. Meanwhile, I spent the last couple of hours accepting 481 friend requests (phew!). It is quite sobering to realize so many people feel I might say or do something they would be interested in reading. Thank you all very much and I will do my best to live up to your expectations in the future, though, of course, I am only a frail human specimen, subject to the same weaknesses as many of you. Which is why we are here on this website. Onward and downward my friends! 💛💜💚
Diet Calendar Entry for 02 January 2021:
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1624 kcal
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Fat: 77.96g | Prot: 109.53g | Carb: 130.11g.
Breakfast: Kirkland Signature Honey Roasted & Smoked Turkey Breast, Lime Juice, Avocados, Mangos, Premier Nutrition High Protein Shake - Cookies & Cream, Coffee. Dinner: Chicken Thigh, Roland Panko Bread Crumbs, Maple Syrup, Butter, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Green Tea, Water. more...
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 Comments
I think i ended up taking the same path and just accepting them all.
02 Jan 21 by member: Katsolo
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Such a strange thing Kat, hope we don't have any more problems.
03 Jan 21 by member: shirfleur 1
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We are so much in the same boat.. I have a very similar past experience. Stick with your power. You ARE worth it. You are making a difference, in more lives and ways than you can imagine. Over this weekend I’ve had to tell myself over and over that I am the boss of my future. I am not a prisoner of the past. A new year is opened before us with endless possibilities. I am glad you are here. -hugs, Kimberly Anne.
03 Jan 21 by member: kawiener
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Kimberly, you are so kind. I know that I owe so much of my success to all of you who have supported me throughout this journey. Together we are so much stronger than any one of us is alone. Let's get this done! Shirley
03 Jan 21 by member: shirfleur 1
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People feel drawn to you because they like you :) Happy New Year Shirley xXx
03 Jan 21 by member: Rindaloo
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Thank you Rindaloo and Happy New Year to you, too! Stay safe!
03 Jan 21 by member: shirfleur 1
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You have amazing stay power! I however, not so consistent. I can stop drinking and lose 5 pounds anytime and then turn around and gain it back when I begin drinking wine with dinner again. I’m not overweight but want to be fit and notice muscle loss with age (currently 62). Any suggestions appreciated.
03 Jan 21 by member: Diane.schultz
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Never that Shirley I don't plan on giving up on you and you don't give up either you deserve to be happy in every way blessings to you and that happened to me before as well so don't feel rained on 🙏🤗❤️💪
03 Jan 21 by member: jenny3781
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Great to hear your account issues have been fixed ❣️❣️
03 Jan 21 by member: sk.17
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Great that you are back. Glad to be accepted. Hope they can fix the glitch
03 Jan 21 by member: liv001
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Thanks everyone. Diane, I am not the best person to talk to about maintaining muscle, but I do know that a number of men and women on this site find success by working out with weights. Good luck to you.
03 Jan 21 by member: shirfleur 1
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Great to see your post again. 😊👍🌻🌈
05 Jan 21 by member: damablack13
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05 Jan 21 by member: CarbAbuser
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It’s good to “talk” to you again. 😊🎈
05 Jan 21 by member: laraae
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