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Down 2 pounds!!
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179.4 lb
Lost so far: 5.6 lb.
Still to go: 44.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 January 2011:
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1228 kcal
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Fat: 40.29g | Prot: 56.96g | Carb: 167.58g.
Breakfast: skim milk, quaker instant oatmeal high fiber. Lunch: progresso light santa fe, margarine, broccoli, cottage cheese. Dinner: water, Party Pizza Pepperoni. Snacks/Other: coke zero, fiber one bar, 100 calorie baked cheetos. more...
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2273 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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