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Wrote this before.......I got into something i shouldn't, chocolate chips I feel sick. Let myself get too hungry and just crabbed what was convenient.
Diet Calendar Entry for 14 January 2014:
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1895 kcal
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Fat: 77.66g | Prot: 52.31g | Carb: 279.60g.
Breakfast: Tea (Brewed), Navels Oranges, Kellogg's Special K Protein Plus Cereal. Lunch: Del Monte Del Monte Gold Extra Sweet Pineapple, Kroger Mozzarella String Cheese, Weight Watchers Ranch Multigrain Crisps, Red Delicious Apples, Daisy Cottage Cheese 2%, Bananas. Snacks/Other: Nestle Chocolate Chips, Celery, Wonder Natural Foods Better'n Peanut Butter Low Fat. more...
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 Comments
I bought a big bag of baby carrots just for that reason.... they're good but don't taste like choco chips! grrrrrrrrr.....
14 Jan 14 by member: BeckyBaby65too
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I know....sad isn't it!!!
14 Jan 14 by member: PinkRose88
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Don't be too hard on yourself. You've done great and it was a "treat" day. If there's anymore left, toss them in the trash--LOL--seriously. Tomorrow's a new day. If you do buy cookies, don't buy a big pack. Some stores sell the little packs and they are perfect for a treat day. You can only binge a little at a time then.
14 Jan 14 by member: Jillzee00
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I agree that you should not be so hard on yourself, your current weight loss is great. I struggle with the same few pounds on and off, back and forth, every week. I ate nonstop the last two days because of stress.
14 Jan 14 by member: amarti60
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Thank you Jill. I did not throw them out but I will...now.
14 Jan 14 by member: PinkRose88
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Thank you amarti. Stress....boredom sometimes. Being tired all play into this. So frustrating. The sick feeling is bothering me the most right now.
14 Jan 14 by member: PinkRose88
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Push some water... I don't like it when I do this to myself. Did you take stuff with you to work to "hold you over" on your way home?
14 Jan 14 by member: BeckyBaby65too
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I did. But didn't eat it all.....duh....:/
14 Jan 14 by member: PinkRose88
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Thank you Beck.....love ya girl!!!
14 Jan 14 by member: PinkRose88
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Chocolate Chips are the worst - so small and so delicious, you can eat so many without realizing. Hopefully you'll be able to throw them away (I know how hard that is) and not let tonight's small slip bring you down.
14 Jan 14 by member: The Love of Fit
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It's so frustrating when we "fall off the wagon", but as John Wayne would say, we just need to pick ourselves up, dust ourselves off & get right back on that "ol' horse" of eating right, hee hee.
15 Jan 14 by member: GLAMMER
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Your welcome PinkRose,
Feeling tired myself today.
18 Jan 14 by member: amarti60
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