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starting fresh on a brand new "lifestyle change". We'll see how this goes!! Started off this morning feeling like I was doing great. Had a shake on the way to work, no coffee. I didn't plan my snacks very well, so I went and bought what I thought were healthy snacks. String cheese (not too terrible) and Hummus with pretzel chips (holy high fat!!!) Gotta get supplies at home to bring with me to prevent this from happening again!!
I am excited for this new change. I have to do something, I have been slowly going up on the scale the past few years, and I can't stand it anymore!!
Diet Calendar Entry for 14 January 2014:
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1931 kcal
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Fat: 55.00g | Prot: 94.80g | Carb: 182.00g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Lean Cuisine Culinary Collection Wood Fire Style Roasted Garlic Chicken Style Pizza. Snacks/Other: Coors Keystone Light Beer, AMC Movie Theater Popcorn (Small), Sabra Roasted Red Pepper Hummus with Pretzel Crisps, Frigo Natural String Cheese Part Skim. more...
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