Weigh In record (no journal entry) for 26 December 2020
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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250 kcal
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Fat: 0.46g | Prot: 8.98g | Carb: 55.52g.
Breakfast: special k red berries, grapefruit, skim milk. more...
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gaining 0.1 lb a week
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barbhere's weight history
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