pups7's Journal, 11 January 2014

Doing really good today haven't been craving sweets yet cant hit the gym today the kids home just means I have to do double on Monday.

Diet Calendar Entry for 11 January 2014:
1805 kcal Fat: 38.26g | Prot: 63.22g | Carb: 312.46g.   Breakfast: Sara Lee Soft & Smooth 100% Whole Wheat Bread, Grapefruit, Coffee, Publix Red Bell Pepper, Publix Red Bell Pepper, Onions, Green Peppers, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Santitas White Corn Tortilla Chips, Tree Top 100% Apple Juice, Chi-Chi's Thick & Chunky Salsa (Mild). Dinner: Bananas, Bananas, Tilapia (Fish). Snacks/Other: Safeway Rasin Bran Crunchy Granola, Red Delicious Apples, Bananas, Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pups7's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.