hightulip's Journal, 26 December 2013

Brought up my RDI to 1200.
Let's see what happens...

Diet Calendar Entries for 26 December 2013:
1118 kcal Fat: 32.00g | Prot: 45.10g | Carb: 170.98g.   Breakfast: Coffee, Eating Right Ancient Grains Bread. Lunch: Chocolate Coated Chocolate Fudge, Cabbage with Meat Soup, Cookie. Dinner: Meijer Sliced Strawberry Pound Cake, Butternut Winter Squash, White Rice, Cooked Brussels Sprouts, Potato Tuna Perogies. more...
1636 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 35 minutes, Sitting - 1 hour, Walking (exercise) - 3.5/mph - 50 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes. more...

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We'll done HT! Hugs 
27 Dec 13 by member: Killermartinis

     
 

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