Nami01's Journal, 26 December 2010

Day after Christmas...

154.8 lb Lost so far: 10.2 lb.    Still to go: 29.8 lb.    Diet followed poorly.

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2056 kcal

Fat: 61.23g | Prot: 35.40g | Carb: 350.23g.   Breakfast: fruit cake, Arizona Southern Style Sweet Tea. Lunch: General Tso's Chicken, Brown Rice. Dinner: Whole Milk. Snacks/Other: klondike, Crispy Rice Cereal, Milk Chocolate Chip, Creamy Peanut Butter, Powdered Sugar, Butter. more...

1991 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 4 hours, Sleeping - 10 hours. more...