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Citronical
Journal
26 Dec 10
Citronical's Journal, 26 December 2010
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Weigh In record (no journal entry) for 26 December 2010
147.7 lb
Lost so far:
28.2 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2010:
637 kcal
Fat: 17.17g | Prot: 14.62g | Carb: 109.38g.
Breakfast:
fruity cheerios, low fat milk.
Snacks/Other:
mcvities digestives, candy cane, diet coke.
more...
1850 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
losing 1.2 lb a week
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