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Monday, time to refocus. The wife is recovering better than anyone thought she would. So that is a relief. been off work for a week. Yeah... not good. the routine's shot, and I ate everything I could find, in every nook, cranny, and hiding place in the house and pantry. I was a living vacuum cleaner. Today I get to drive 200 miles to present offers on one of my properties....
But, I am trying a elixer my sister gave me to calm the digestive track. Day #2 for that. and I am digging into my green whole food smoothies to give my stomack a break from surgar, wheat, donut hell! lol.
Diet Calendar Entry for 16 November 2020:
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1879 kcal
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Fat: 47.40g | Prot: 91.48g | Carb: 212.38g.
Breakfast: Go Raw Sprouted Organic Mixed Seeds, Sprouts Farmers Market Vegan Protein, Glory Foods Mixed Greens, Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Banana. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: San Luis Sourdough Sourdough Deli Bread, Souper Salad New England Clam Chowder. Snacks/Other: Goose Island IPA Beer, Lagunitas Lagunitas IPA, Peanut Butter Sandwich. more...
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 Comments
I'm glad she is recovering. I hope your week becomes blissfully average. What is the "elixir"?
16 Nov 20 by member: Rosie We Can Do It
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water 6oz, apple cider vinegar 1tbs, lemon juice 1tps, sweetner a few drops, cajon pepper pinch, cinnamon pinch, Ginger pinch, mix all together and drink 20 minutes before eating, twice a day. eases gastrol challenges.
17 Nov 20 by member: RealtorJerryCook
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that sounds like me... a human garbage disposal we call it in my house lol some days when I'm having a bad mental health day (#ptsd) i will eat everything in sight and bake all day long my kids love it but my health not so much lol
17 Nov 20 by member: Ashbae007
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glad to hear that she is recovering and you are able to focus on you now that is also important
17 Nov 20 by member: Ashbae007
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