Shirleylw's Journal, 17 December 2013

Started again today took diet pill this morning! I will get started back drinking water. I had cheese and crackers this morning for breakfast. I am gonna get on the straight and narrow.

Diet Calendar Entry for 17 December 2013:
828 kcal Fat: 34.31g | Prot: 41.52g | Carb: 95.62g.   Breakfast: Mild Cheddar & Monterey Jack Cheese, Crackers - Fresh Stack. Lunch: Apples, coke zero, Herb Roasted Chicken with Creamy Mashed Potatoes and Corn. Snacks/Other: Apples. more...

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