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Oh here we go again, on the way down!!!
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223.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2009:
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770 kcal
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Fat: 22.96g | Prot: 29.40g | Carb: 117.78g.
Breakfast: green tea, low fat yogurt spiced apple. Lunch: water, soda crackers, vegetable soup. Dinner: ham and pineapple pizza. Snacks/Other: chex mix. more...
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losing 7.0 lb a week
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Pollack's weight history
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