| July 2009 |
| Sun 12th: |
794
|
-
|
fat: 49.64g |
| |
protein: 20.45g |
| |
carbs: 77.05g |
|
-
|
-
|
| January 2009 |
| Thu 8th: |
134 *
|
-
|
fat: 2.50g |
| |
protein: 4.15g |
| |
carbs: 26.73g |
|
-
|
-
|
| Wed 7th: |
159 *
|
-
|
fat: 1.10g |
| |
protein: 3.30g |
| |
carbs: 37.27g |
|
-
|
-
|
| Tue 6th: |
770
|
-
|
fat: 22.96g |
| |
protein: 29.40g |
| |
carbs: 117.78g |
|
-
|
-
|
| Mon 5th: |
591
|
-
|
fat: 14.51g |
| |
protein: 23.15g |
| |
carbs: 97.71g |
|
-
|
-
|
| Sun 4th: |
642 *
|
-
|
fat: 16.67g |
| |
protein: 44.97g |
| |
carbs: 82.44g |
|
3108*
|
 2466
|
| December 2008 |
| Tue 23rd: |
615 *
|
-
|
fat: 17.00g |
| |
protein: 33.20g |
| |
carbs: 84.20g |
|
-
|
-
|
| Mon 22nd: |
1343 *
|
-
|
fat: 76.25g |
| |
protein: 40.80g |
| |
carbs: 124.80g |
|
-
|
-
|
| Sun 21st: |
57 *
|
-
|
fat: 5.33g |
| |
protein: 2.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 20th: |
700 *
|
-
|
fat: 34.00g |
| |
protein: 16.00g |
| |
carbs: 90.00g |
|
2747*
|
2047
|
| Fri 19th: |
-
|
-
|
|
3185*
|
-
|
