|
fake weight...gotta love it.
|
200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 December 2010:
|
1127 kcal
|
Fat: 34.08g | Prot: 57.76g | Carb: 159.17g.
Breakfast: boiled egg, 100% Whole Grain Instant Oatmeal, Organic Ground Flaxseed, Activia Fiber Yogurt - Strawberry & Cereal. Lunch: Sugar Cookie, White Rice, tilapia. Snacks/Other: grapes, orville redenbacher's popcorn, string cheese. more...
|
|
3067 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
recee7691's weight history
|